September 25, 2024
Workouts Strength

Physique weight HIIT

Physique weight HIIT

 Bodyweight HIIT

You don’t need weights or numerous room to complete this train! 

Repeat Full Assortment 2x

  • 60 leaping jacks
  • 50 soar squats
  • 40 sit ups
  • 30 dips
  • 20 pushups
  • 10 burpees

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