Workouts Strength

Physique weight HIIT

By elzcr
April 26, 2022
0 Comments
Less than a minute
156 Views
3 years ago

Bodyweight HIIT

You don’t need weights or numerous room to complete this train!

Repeat Full Assortment 2x

60 leaping jacks
50 soar squats
40 sit ups
30 dips
20 pushups
10 burpees

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