Presently we’re working our legs! In the event you occur to’re working at your personal dwelling, publish {a photograph} of your ‘well being membership’ and tag #SNAPNATION and present to the world that Snap Nation can preserve match and healthful, regardless of the place we’re!
Repeat Complete Sequence 2-4x
- 20 Physique Weight Squats
- 10 (each leg) Reverse Lunges
- 10 (each leg) Step Ups
- 10 Squat Jumps
<h2> Skilled Tip:
Use the steps in or spherical your personal dwelling for the step ups!
Leave feedback about this