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Physique weight HIIT – Lower Physique

Physique weight HIIT – Lower Physique

 Bodyweight HIIT - Lower Body

Presently we’re working our legs! In the event you occur to’re working at your personal dwelling, publish {a photograph} of your ‘well being membership’ and tag #SNAPNATION and present to the world that Snap Nation can preserve match and healthful, regardless of the place we’re!

Repeat Complete Sequence 2-4x

  • 20 Physique Weight Squats 
  • 10 (each leg) Reverse Lunges 
  • 10 (each leg) Step Ups 
  • 10 Squat Jumps 

<h2> Skilled Tip: 

Use the steps in or spherical your personal dwelling for the step ups!

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