View this submit on Instagram
Lea Michele isn’t any stranger to well being: she loves posting on social media about her exterior adventures, Instagrams her sweaty train courses, and displays off the outcomes of her laborious work in sexy swimsuits. Nonetheless the key to Lea’s toned physique and healthful life-style shouldn’t be solely a love of well being — she prioritizes wellness from the inside out. On her Instagram story, Lea shared the dietary nutritional vitamins that she takes to gasoline her physique and ideas, nonetheless the ultimate one is what truly stands out! (Or, must we’re saying, pokes out?)
Lea began her “Wellness Wednesday” story by discussing the oral dietary nutritional vitamins that she takes: a daily women’s multivitamin for basic nicely being, two turmeric medicine daily to deal with irritation, and two D3 dietary nutritional vitamins daily to boost immunity. Nonetheless the performer moreover talked about one different vitamin she’s obsessive about, and it incorporates a literal shot to the butt.
“I’m an enormous fan of B12 photos,” wrote Lea, together with “I do know it’s crazy.” She went on to submit a list of benefits to the injections, along with weight discount, better metabolism, a balanced immune system, and a better mood. Then after a quick blurb from celeb magnificence and skincare guru Nurse Jamie, Lea posted a video of herself receiving the injection in Jamie’s office.
No matter her squeamish facial options, it’s clear that Lea truly believes in the benefits of B12, which is crucial to sustaining healthful blood cells and boosting your immune system.
Leave feedback about this