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Welp, Jessica Biel is at it as soon as extra, casually crushing an intense leg train that has our muscle tissues quivering just by watching it. Ultimate September, the 37-year-old star impressed us to hit the well being membership when she breezed by means of a spherical of raised pistol squats sooner than the Emmys, and now she’s offering one different unusual peek into her rigorous prepare routine. Jessica’s coach, Ben Bruno, recently shared a video of the actress doing weighted, single-leg skater squats — a switch she ceaselessly does to give attention to her quads, glutes, and hamstrings.
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