Can you use apple cider vinegar for dandruff? Let’s have a look!
Dandruff may be one of many frequent hair points, affecting nearly 50% of the world’s inhabitants (1). There are fairly just a few anti-dandruff merchandise accessible on-line and over-the-counter. Nonetheless, some merchandise may embrace harmful chemical compounds that hurt your tresses. A study confirmed that apple cider vinegar may reduce dandruff, amongst totally different hair factors (2). This textual content has put collectively a listing of the 9 apple cider vinegar methods that can make it easier to put off dandruff. Protect scrolling.
In This Article
Benefits Of Using Apple Cider Vinegar For Dandruff
Apple cider vinegar is produced from fermenting the liquid obtained by crushing apples and squeezing out the juice. Listed under are just a few of its benefits:
- A Palestinian study confirmed that apple vinegar helped reduce many hair factors like dandruff, head lice, scalp zits, alopecia areata, baldness, and hair loss and rejuvenated hair endings (2).
- Product build-up is one different situation that ends in dandruff. Apple cider vinegar helps take away product build-up and cleanses your scalp and hair. The above study confirmed that apple cider vinegar moreover labored as a hair cleanser, which might help reduce dandruff (2).
- In step with a study, when the pH of hair turns alkaline, it might lead to cuticle hurt and hair breakage (3). ACV incorporates acetic acid which may help lower the pH stage of hair.
- Apple cider vinegar has antimicrobial properties (4). It moreover has antifungal and antibacterial properties (5). These may help preserve the nicely being of your scalp and reduce dandruff.
- Anecdotal proof signifies that ACV aids hair growth and reduces hair factors, though there’s not lots scientific backing to help this.
How To Use Apple Cider Vinegar For Dandruff
1. Apple Cider Vinegar Therapeutic therapeutic massage
Massaging ACV into your scalp will help it penetrate your follicles, eradicating any build-up, and likewise stability pH and oil manufacturing. That is probably probably the greatest strategies to deal with scalp nicely being and be sure that it is squeaky clear.
You Will Need
3 tablespoons of apple cider vinegar
Prep Time
2 minutes
Processing Time
10 minutes
Course of
- Gently therapeutic therapeutic massage apple cider vinegar into your scalp.
- Depart it on for about 10 minutes after which wash your hair with a mild shampoo.
- Finish with conditioner.
How Often?
You’ll be able to do that 1-2 situations per week.
2. Apple Cider Vinegar And Tea Tree Oil Therapeutic therapeutic massage
Tea tree oil is a pure antiseptic that will help in dealing with dandruff (6). Apple cider vinegar mixed with tea tree oil is the fitting combination to help curb flakes.
You Will Need
- 3 tablespoons apple cider vinegar
- 3 drops tea tree oil
Prep Time
2 minutes
Processing Time
10 minutes
Course of
- Combine three tablespoons of ACV and three drops of tea tree oil in a bowl.
- Gently therapeutic therapeutic massage the mix into your scalp.
- Depart it on for about 10 minutes after which wash your hair with a mild shampoo.
- Finish with conditioner.
How Often?
As quickly as per week or as quickly as every two weeks.
3. Apple Cider Vinegar Rinse
This rinse helps take away build-up, add shine, and preserve the pH stability of your scalp. It helps resolve factors like follicle-clogging from product build-up and likewise acts as a deep cleanser to your hair.
You Will Need
- 2 tablespoons apple cider vinegar
- 1 cup water
Prep Time
2 minutes
Processing Time
5 minutes
Course of
- Dilute two tablespoons of apple cider vinegar with a cup of water in a jug.
- Set this aside and proceed to scrub and state of affairs your hair.
- Upon getting rinsed the conditioner out of your hair, pour the diluted ACV by the use of it as a final rinse.
- Do not rinse your hair any extra.
How Often?
As quickly as every two weeks.
4. Chamomile Tea And Vinegar Rinse
Chamomile tea helps add a healthful golden glow to your hair whereas conditioning it (2). It moreover helps soothe your scalp, relieving itching. It should most likely moreover help fight dandruff.
You Will Need
- 1 tablespoon apple cider vinegar
- 1 cup freshly brewed chamomile tea
Prep Time
10 minutes
Processing Time
5 minutes
Course of
- Brew a cup of chamomile tea and add a tablespoon of apple cider vinegar to it.
- Set the reply aside in a jug and proceed to scrub and state of affairs your hair.
- Upon getting rinsed out the conditioner, pour the chamomile-vinegar decision by the use of your hair as a final rinse.
- Do not rinse your hair any extra and let it air-dry.
How Often?
As quickly as every two weeks.
5. Apple Cider Vinegar And Aspirin Rinse
Aspirin incorporates salicylic acid, which is an full of life ingredient utilized in most anti-dandruff shampoos (7). This will provide you with speedy assist from the problem.
You Will Need
- 1 cup apple cider vinegar
- 3 crushed tablets of aspirin
Prep Time
2 minutes
Processing Time
5 minutes
Course of
- Mix one cup of apple cider vinegar with three crushed tablets of aspirin in a bowl.
- Protect it aside and proceed to shampoo your hair.
- After you should have rinsed the shampoo out of your hair, pour the vinegar-aspirin decision by the use of it, massaging your scalp as you pour.
- Depart the reply on for about 5 minutes after which rinse your hair fully.
- Finish with a conditioner and let your hair air-dry.
How Often?
As quickly as every two weeks.
6. Baking Soda And Apple Cider Vinegar For Dandruff
Baking soda is an excellent cleansing agent. Using it as a scrub will help exfoliate the flakes and ineffective pores and pores and skin which may be a outcomes of dandruff. It helps stability the pH of the scalp with out being terribly harsh and stripping away the pure oils (2).
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You Will Need
- 2 tablespoons baking soda
- 2 tablespoons apple cider vinegar
Prep Time
2 minutes
Processing Time
5 minutes
Course of
- Combine two tablespoons each of baking soda and apple cider vinegar until you get a thick paste.
- Apply this mixture to your scalp and rub gently to clean away ineffective pores and pores and skin and build-up.
- After about 5 minutes of massaging, rinse your hair with cool water.
How Often?
Do this 2 situations per week.
7. Lemon And Apple Cider Vinegar For Dandruff
Lemon’s antifungal properties and rich content material materials of vitamin C can present to be helpful in treating dandruff (2). It’s normally an exquisite cleansing agent that soothes itching and reduces irritation.
You Will Need
- 1/4 cup apple cider vinegar
- 1/2 teaspoons olive oil
- 5 drops tea tree oil
- Juice from half a lemon
- 1 cup water
- Spray bottle
Prep Time
5 minutes
Processing Time
half-hour
Course of
- Pour all the components in a sprig bottle and shake successfully to combine.
- Half your hair and spritz the reply onto your scalp and hair.
- As quickly as your scalp is saturated throughout the decision, wrap your hair with a towel and stay up for half-hour.
- Finish with shampoo.
How Often?
Do this 2 situations per week.
8. Aloe Vera And Apple Cider Vinegar For Dandruff
Aloe vera helps heal your scalp and boosts healthful cell growth, stopping flaking (8). It moreover helps moisturize and put off any ineffective pores and pores and skin cells, micro organism, and each different deposits which may be clogging your follicles. Not solely does this remedy help curb dandruff, nonetheless it moreover moisturizes your hair, making it manageable and together with shine.
You Will Need
- 5 tablespoons coconut milk
- 6 tablespoons aloe vera gel
- 1 tablespoon apple cider vinegar
- 1 cup water
Prep Time
5 minutes
Processing Time
10 minutes
Course of
- Combine coconut milk and aloe vera gel in a bowl to get a simple mixture.
- Dampen your hair and start massaging this mixture into your scalp.
- As quickly as your scalp is roofed, work the mix by the use of the rest of your hair.
- Depart it on for 5 minutes after which rinse it out with water.
- Dilute a tablespoon of apple cider vinegar with a cup of water and use this as a final rinse.
- Do not rinse your hair any extra.
How Often?
You’ll be able to do that 2 situations per week.
9. Apple Cider Vinegar And Honey For Dandruff
Honey is a humectant that helps lock moisture into the hair shaft and the cells in your scalp, defending them hydrated. It moreover helps stability pH and accelerates therapeutic with its antifungal, antiviral, and anti-inflammatory properties (9).
You Will Need
- 1/3 cup apple cider vinegar
- 2 tablespoons raw honey
- Spray bottle
- Bathe cap
Prep Time
5 minutes
Processing Time
quarter-hour
Course of
- Pour the weather right into a sprig bottle and shake successfully to combine.
- Half and spritz your hair and scalp until they’re totally saturated throughout the decision.
- Cowl your hair with a bathe cap and depart the reply on for about quarter-hour.
- Rinse the reply out with cool water and shampoo.
How Often?
As quickly as per week.
Side Outcomes Of Apple Cider Vinegar
- Should you occur to make use of it in further, apple cider vinegar can strip away your scalp’s pure oils. Should you occur to essentially really feel your scalp getting too dry, it may be a great suggestion to accommodate out your ACV treatments.
- Should you do not oil your hair recurrently whereas using ACV treatments, it might become brittle and liable to breakage. Use ACV in small parts as an extreme quantity of acetic acid might trigger hair breakage and dryness. A method of avoiding this is ready to be to utilize ACV in a conditioning hair pack.
Dandruff is a typical issue, and apple cider vinegar is probably going one of many environment friendly strategies to deal with dandruff. The antimicrobial, antibacterial, and antifungal properties of apple cider vinegar make it an exquisite different for enhancing scalp nicely being and minimizing flakiness. You might use apple cider vinegar for dandruff as a rinse by combining it with totally different merely accessible components. Following the recipes and techniques shared throughout the article can help you retain your scalp nicely being, cleanse it, and reduce dandruff. Search the recommendation of your doctor if these cures do not current any outcomes.
Constantly Requested Questions
Can I depart apple cider vinegar on my scalp in a single day?
No, you should not depart apple cider vinegar in your scalp in a single day because of it might really strip your hair of its pure oils.
Do you set apple cider vinegar on moist or dry hair?
You presumably can apply apple cider vinegar to dry and moist hair. In case you’re making use of it on moist hair, just be sure you apply it after shampooing and conditioning. Depart it on for 5 to 10 minutes sooner than rinsing it off with cool water.
Sources
Articles on StyleCraze are backed by verified data from peer-reviewed and academic evaluation papers, reputed organizations, evaluation institutions, and medical associations to verify accuracy and relevance. Check out our editorial protection for added particulars.
- Dandruff: The Most Commercially Exploited Pores and pores and skin Sickness, Indian Journal of Dermatology, US Nationwide Library of Medicine, Nationwide Institutes of Effectively being.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2887514/ - Ethnopharmacological Survey Of Home Cures Used For Treatment Of Hair And Scalp And Their Methods Of Preparation In The West Monetary institution-Palestine, BMC Complementary And Numerous Medicine, US Nationwide Library Of Medicine, Nationwide Institutes of Effectively being.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5499037/ - The Shampoo pH can Affect the Hair: Delusion or Actuality? Worldwide Journal of Trichology, US Nationwide Library Of Medicine, Nationwide Institutes of Effectively being.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4158629/ - Antimicrobial Train Of Apple Cider Vinegar In opposition to Escherichia Coli, Staphylococcus Aureus And Candida Albicans; Downregulating Cytokine And Microbial Protein Expression, Scientific Opinions, US Nationwide Library Of Medicine, Nationwide Institutes of Effectively being.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5788933/ - Authenticating Apple Cider Vinegar’s Home Therapy Claims: Antibacterial, Antifungal, Antiviral Properties And Cytotoxicity Facet, Pure Product Evaluation, US Nationwide Library Of Medicine, Nationwide Institutes of Effectively being.
https://www.ncbi.nlm.nih.gov/pubmed/29224370 - A Evaluation Of Capabilities Of Tea Tree Oil In Dermatology, Worldwide Journal Of Dermatology, US Nationwide Library Of Medicine, Nationwide Institutes of Effectively being.
https://www.ncbi.nlm.nih.gov/pubmed/22998411 - Dandruff: The Most Commercially Exploited Pores and pores and skin Sickness, Indian Journal Of Dermatology, US Nationwide Library Of Medicine, Nationwide Institutes of Effectively being.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2887514/ - Treatment of Seborrheic Dermatitis Using a Novel Pure-based Cream, The Journal Of Scientific And Aesthetic Dermatology, US Nationwide Library Of Medicine, Nationwide Institutes of Effectively being.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5404776/ - Therapeutic And Prophylactic Outcomes Of Crude Honey On Persistent Seborrheic Dermatitis And Dandruff, European Journal Of Medical Evaluation, US Nationwide Library Of Medicine, Nationwide Institutes of Effectively being.
https://www.ncbi.nlm.nih.gov/pubmed/11485891
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Anjali Sayee
Anjali specializes in hairstyles and hair and skincare and has written over 200 articles in these domains. Her philosophy… further
Vd. Naveen Sharma
(BAMS, Ayurveda Specialist)Dr. Naveen Sharma is a renowned Ayurveda specialist with an experience of 10 years. He completed his Bachelor’s diploma in… further
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