Coach Simone De La Rue has helped celebrities attain their well being targets, and now she’s serving to you on Glow by POPSUGAR. As a dancer turned coach, Simone launched a number of of her strikes to the well being membership and designed the Physique by Simone Approach — a well being routine that comes with high-intensity dance cardio strikes with firming exercise routines.
Simone’s progressive workouts is what earned her the title of Glow June Coach of the Month in June 2019. She may also be featured as a day by day coach on E!’s Revenge Physique With Khloé Kardashian. And now she’s proper right here to transform your physique with the Physique by Simone well being films accessible on Glow by POPSUGAR.
So, go away your ego on the door and dance like nobody is watching.
Check out a number of of Simone’s train routines:
- Trampoline Cardio
- Arms, Once more, and Core
- Hips, Thighs, and Buns
You will wish to adjust to Simone on Instagram, the place the soon-to-be mama shares concepts for teaching whereas pregnant!
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