Health star Jeanette Jenkins at all times has an unimaginable well being tip or an incredible body-burning exercise to share, so once we chatted along with her on the telephone, we have been dying to know what her go-to kitchen staples are for sustaining a wholesome, balanced eating regimen.
Jeanette spoke loads about alkalinity vs. acidity and what she does to handle that each day. She advised us {that a} pressured physique is an acidic physique, and she or he famous that “the physique turns into infected” in consequence. To mitigate acidity and restore steadiness, she tends to eat an alkaline eating regimen with greens and pure proteins aplenty! Listed below are 5 staples she at all times has stocked up.
