It’s legs and core day, #SNAPNATION! Let’s get after it!
Repeat Complete Assortment 3X
Set #1
30 sec per prepare, 2x by means of each prepare
- Physique weight Squat
- Lateral Lunge
- Physique weight Squat
- Lateral Lungs
Set #2
30 sec per prepare, 1x by means of each prepare
- Mountain Climbers
- Plank Taps
- Burpees
- Plank
