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HIIT | Weekly Max Meps Train

HIIT | Weekly Max Meps Train

 HIIT | Weekly Max Meps Workout

“Nothing Actually Good Ever Bought right here From A Comfort Zone.”

 

Enhance your coronary coronary heart worth and earn Myzone MEPS with this good HIIT train. Perform each prepare for 30 seconds with a 15 second leisure between each prepare. Repeat for 5 rounds.

 

JUMP SQUATS

30 Seconds 

DUMBBELL LUNGES

30 Reps

TUCK JUMPS

30 Seconds 

MOUNTAIN CLIMBERS

30 Seconds

 

HIGH KNEES

30 Seconds 


BURPEES

30 Seconds

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