Bob Harper Suggested Us the 1 Issue He Wants He Could Say to Anyone Attempting to Lose Weight

Whereas Bob Harper has been acknowledged to ship some no-BS weight-loss suggestion, he moreover wants you to be sort to your self. When POPSUGAR requested him what one issue he’d say to newbies on a weight-loss journey, that’s what he shared:

“Decrease your self some slack!” he said. “That’s the major mantra: decrease your self some slack.”